Weigh In record (no journal entry) for 20 July 2022
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59.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.48g | Prot: 106.61g | Carbs: 104.63g.
Breakfast: Veladis Лосось, Fried Egg without Fat, Tasty Style Хлебец Гречневый, Сквирянка Крупа Вівсяна Плющена, Avocado. Lunch: Сквирянка Крупа Вівсяна Плющена, Наша Ряба Філе Курчати-Бройлера. Dinner: Go On Nutrition Протеиновый Батончик Соленая Карамель, Veladis Лосось, Tasty Style Хлебец Гречневый, Fried Egg without Fat. more...
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Gaining 1.1 kg a Week
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Sanita Kholova's Weight History
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