Weigh In record (no journal entry) for 20 July 2022
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69.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 0.15g | Prot: 1.29g | Carbs: 36.55g.
Snacks/Other: Kuru Hurma, Şekersiz Türk Kahvesi, Yeşil Çay, Normal Kahve. more...
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Losing 1.4 kg a Week
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nisayladiyet's Weight History
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