Weigh In record (no journal entry) for 05 February 2015
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1531 kcal
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Fat: 48.86g | Prot: 135.93g | Carbs: 144.12g.
Breakfast: Landliebe Frische Landmilch 3,8%, Ja! Magerquark, Allos Frucht Pur Heidelbeere, Roggenvollkornbrot. Lunch: Mandarine, Cucina Aceto Balsamico Di Modena, K-Classic Thunfisch in Eigenem Saft, Cucina Balsamico Creme, REWE Romana Salatherzen, Extra Natives Olivenöl, Heidelbeeren, Aldi Magerquark. Dinner: Rinderhackfleisch, Extra Natives Olivenöl, Zucchini, Gelbe Paprika, Chicoree. Snacks/Other: Apfelsinen. more...
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steady weight
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isalou123's Weight History
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