Weigh In record (no journal entry) for 20 July 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 54.24g | Prot: 62.24g | Carbs: 116.93g.
Lunch: Habib's Esfiha de Frango, Habib's Esfiha de Carne, Antarctica Guaraná Zero (Lata), Kibe Frito. Dinner: Carne Moída Refogada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.7 kg a Week
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Rose.Andrade's Weight History
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