Weigh In record (no journal entry) for 20 July 2022
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 128.59g | Prot: 59.14g | Carbs: 234.88g.
Breakfast: Ateliê do Sabor Wrap Frango. Lunch: Milka Milka Oreo, Pringles Batata Creme e Cebola. Dinner: KFC Double Crunch Bacon, Aipim Frito. more...
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Losing 0.6 kg a Week
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vxspider's Weight History
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