Weigh In record (no journal entry) for 20 July 2022
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 23.16g | Prot: 49.30g | Carbs: 22.40g.
Breakfast: Bionda Requesón, Huevo, Nopales, Silk Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Almendras, Fresas Congeladas. more...
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Losing 4.2 kg a Week
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Omar Areizaga's Weight History
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