tracecastro's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
73.6 kg Lost so far: 9.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
222 kcal Fat: 1.40g | Prot: 28.44g | Carbs: 26.08g.   Breakfast: Té (Infusión), Manzana Roja. Lunch: Atún en Agua (Enlatado), Brócoli. more...
Losing 0.2 kg a Week



     
 

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tracecastro's Weight History


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