Weigh In record (no journal entry) for 20 July 2022
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75.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 2.07g | Prot: 7.97g | Carbs: 19.95g.
Breakfast: Café com Leite Integral, Pullman Pão 100% Integral Grãos e Castanhas. more...
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Losing 0.4 kg a Week
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negliamaria's Weight History
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