Weigh In record (no journal entry) for 05 February 2015
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88.8 kg
Lost so far: 33.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1754 kcal
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Fat: 73.55g | Prot: 64.25g | Carbs: 204.72g.
Breakfast: Cappuccino, Zucchero, Damhert Brownies Glutenfree. Lunch: Albert Heijn Pesto Rosso, Parmigiano (Grattugiato), Schär Penne. Dinner: Magnum Almond Mini, Sainsbury Chicken Steak Gluten Free, AH Aardappelpuree (Mix), Tesco Fish Fingers. Snacks/Other: Alpro Soya Dark Chocolate, Ferrero Pocket Coffee, Asda Mini Meringue Shells, Schär Pain Campagnard, Prosciutto Crudo. more...
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Losing 0.0 kg a Week
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PresidenteGianluca's Weight History
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