Weigh In record (no journal entry) for 20 July 2022
|
58.3 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 20.81g | Prot: 68.12g | Carbs: 63.29g.
Breakfast: New Penta Cornetto Farcito al Cacao , Caffè Espresso. Lunch: New Penta Spaghetti, Pomodori Ciliegini. Dinner: Bonduelle Lattughino , Bresaola. Snacks/Other: New Penta Wafer Cioccolato . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina.04's Weight History
|