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Lis<3
Journal
05 Feb 15
Lis<3's Journal, 05 Feb 15
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Weigh In record (no journal entry) for 05 February 2015
83.6 kg
Lost so far:
7.2 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2015:
202 kcal
Fat: 2.00g | Prot: 16.60g | Carbs: 26.00g.
Breakfast:
Dulano Delikatess Hähnchenbrust, Wasa Knäckebrot Mjölk.
Lunch:
Dulano Delikatess Hähnchenbrust, Wasa Knäckebrot Mjölk.
Snacks/Other:
Tee.
more...
2247 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours, Sitting - 6 hours.
more...
Losing 0.7 kg a Week
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Lis<3's Weight History
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