Weigh In record (no journal entry) for 21 July 2022
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65.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 67.16g | Prot: 59.47g | Carbs: 198.37g.
Breakfast: Кетчуп, Помидоры, Огурец (с Кожурой), Булочка, Жареное Яйцо. Lunch: Огурец (с Кожурой), Кетчуп, Макароны по Флотски. Dinner: Арбуз, Макароны по Флотски. Snacks/Other: Блины, Food Master Снежок. more...
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Losing 1.4 kg a Week
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Анастасия Зауэр's Weight History
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