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Kolagen dan kreatin
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1202 kcal
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Fat: 31.39g | Prot: 85.11g | Carbs: 150.43g.
Breakfast: Quaker Instant Oatmeal, Telur Rebus, Ellenka Fiber Creme, Dada Ayam Rebus (Kulit tidak Dimakan), BonCabe Level 15, Apel. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bayam Dimasak (dari Segar). Snacks/Other: Pepaya, Cimory Squeeze Yogurt Original, Melon, V-Soy V-Soy Multi-Grain, Nescafe Classic. more...
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