Weigh In record (no journal entry) for 19 July 2022
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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26 kcal
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Fat: 2.62g | Prot: 0.20g | Carbs: 0.04g.
Breakfast: Big Joy Mct Oil Powder . more...
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steady weight
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fitkalbet's Weight History
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