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1183 kcal
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Fat: 31.30g | Prot: 47.79g | Carbs: 186.36g.
Breakfast: Frisian Flag Kental Manis, Blue Band Mentega, Sari Roti Roti Tawar Kupas, Kraft Cheddar Cheese. Lunch: Sambal Goreng, Saori Saos Tiram, Minyak Wijen, Bawang Putih, Sawi Putih, Brokoli, Dada Ayam, Nasi Putih. Dinner: Indomilk Susu Kental Manis, Sari Roti Roti Tawar Kupas, Pepaya, Telur Rebus. Snacks/Other: Gula Pasir, Jambu Air, Asam Jawa, Gula Merah. more...
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373 kcal
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Exercise:
Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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dewisenanti's Weight History
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