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1936 kcal
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Fat: 77.29g | Prot: 84.40g | Carbs: 179.76g.
Breakfast: Black Pepper , Salt , Hard-Boiled Egg , Lifestyle Food Chia Seeds, Raw Milk, Frozen Blackberries, Frozen Raspberries, Frozen Blueberries, Strawberries (Unsweetened, Frozen) . Lunch: Toasted Sour Dough Bread, Woolworths Asian Beef Ramen Broth. Dinner: Cheesecake , Chow Mein Chinese Noodles , Fried Batter Dipped Cauliflower, Chicken Leg Meat (Fried, Cooked) , Merlot Wine. Snacks/Other: Decaffeinated Latte Coffee. more...
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3721 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Januschka McLaren's Weight History
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