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PinayRN
Journal
21 Jul 22
PinayRN's Journal, 21 Jul 22
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18hr IF, taking it easy with weights to prevent injury. So doing Zumba with Letty and full-body weights with Toya and Juice.
52.0 kg
Lost so far:
18.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2022:
1899 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.3 kg a Week
20 Supporters
Support
Comments
Great job!!!
21 Jul 22 by member:
buenitabishop
Thanks ☺️
21 Jul 22 by member:
PinayRN
Your so welcome
21 Jul 22 by member:
buenitabishop
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PinayRN's Weight History
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