Weigh In record (no journal entry) for 21 July 2022
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 61.15g | Prot: 106.01g | Carbs: 151.05g.
Breakfast: Tsunami Nutrition Oatmeal Flakes Nocedicocco, Tsunami Nutrition Peanut Butter, Amonatura Mandorle Sgusciate, Milbona Skyr Bianco Magro 0,2%. Lunch: Grana Padano Grana Padano, Vivo Meglio Gallette di Mais, Natura Felice Bio Tofu Affumicato. Dinner: Uovo all'occhio di Bue, My Bio Minigallette di Mais al Rosmarino, Le Naturelle Albume d'uovo. Snacks/Other: Tsunami Nutrition Whey Pure Professional Raffy, Amonatura Mandorle Sgusciate, Lindt Excellence 90% Cacao, Bio MD Gallette di Mais e Grano Saraceno. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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