dyarabss's Journal, 21 Jul 22


View Diet Calendar, 21 July 2022:
1086 kcal Fat: 37.01g | Prot: 49.43g | Carbs: 150.25g.   Breakfast: Café, Maçã. Lunch: Sardinhas em Óleo (Enlatado), Maçã, Acelga Cozida, Agrião, Macarrão Alho e Óleo. Dinner: Canela, Damare Leite Integral , Café, Nestlé Nesfit Delice Cacau & Avelã. Snacks/Other: Nestlé Nesfit Banana, Aveia e Canela, Itamaraty Look Cookies & Cream, Guimarães Doce de Banana Mariola. more...
1397 kcal Exercise: Google Fit - 24 hours. more...

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dyarabss's Weight History


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