Weigh In record (no journal entry) for 21 July 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 22.70g | Prot: 27.88g | Carbs: 115.96g.
Breakfast: Dolce Gusto Cappuccino , Queijo Branco. Lunch: Batata Inglesa. Dinner: Piraquê Biscoito de Maisena, Antarctica Guaraná Zero (Lata), Sushi de Salmão. Snacks/Other: Dori Amendoim Confeitado. more...
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Losing 1.2 kg a Week
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Mônica Moreira's Weight History
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