Weigh In record (no journal entry) for 22 July 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 29.40g | Prot: 73.98g | Carbs: 213.54g.
Lunch: Gekochtes Ei, Edeka Bio Räucherlachs, Harry Dinkel Sandwich. Dinner: Alnatura Vegetarische Bolognese Gemüse, Combino Spaghetti (Gekocht). Snacks/Other: Edeka Pflaumen. more...
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Losing 2.1 kg a Week
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Lotusbluete80's Weight History
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