Weigh In record (no journal entry) for 01 March 2022
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 50.86g | Prot: 80.83g | Carbs: 110.96g.
Breakfast: Süzme Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Haşhaşlı Çörek, Yumurta. Dinner: Mis Karışık Meyve Nektarı, Tavuk Budu, Pirinç Pilavı. more...
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1859 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Watching TV/Computer - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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fattypatty_25's Weight History
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