Weigh In record (no journal entry) for 22 July 2022
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80.8 kg
Lost so far: 1.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 47.30g | Prot: 20.51g | Carbs: 102.91g.
Breakfast: Zwykłe Naleśniki. Lunch: Borówka Amerykańska. Dinner: Masło Orzechowe, Gofr. Snacks/Other: Tort Czekoladowy. more...
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Gaining 1.4 kg a Week
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