Weigh In record (no journal entry) for 22 July 2022
|
72.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 23.79g | Prot: 24.33g | Carbs: 38.31g.
Lunch: Ovo, Farelo de Aveia, Condessa Almôndega de Carne Bovina e de Frango. Snacks/Other: Lacta Bis (7g). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|