acer@99's Journal, 22 Jul 22


View Diet Calendar, 22 July 2022:
1414 kcal Fat: 60.16g | Prot: 54.25g | Carbs: 164.25g.   Breakfast: Yeo Valley Blueberry Yogurt, Mixed Seeds, Bananas. Lunch: Fried Egg , Sour Dough Bread. Dinner: Iceland Doner Kebab, Asda Egg Mayonnaise Sandwich. Snacks/Other: Monster Munch Pickled Onion Crisps (35g). more...

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acer@99's Weight History


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