anthonyye's Journal, 22 Jul 22


View Diet Calendar, 22 July 2022:
1940 kcal Fat: 109.66g | Prot: 126.04g | Carbs: 116.84g.   Breakfast: 牛肉, 蛋炒饭. Lunch: 煮熟的西兰花(新鲜), 煮鸡蛋, 鱼, 牛肉, 红薯/地瓜, 煮玉米, 油爆虾. Dinner: 米饭, 炒茄子, 毛豆, 烤麸, 煮鸡蛋, 红烧肉. more...
2566 kcal Exercise: Apple Health - 24 hours. more...



     
 

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