Weigh In record (no journal entry) for 22 July 2022
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85.7 kg
Lost so far: 19.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 29.75g | Prot: 44.25g | Carbs: 136.65g.
Breakfast: Gut & Günstig Laugenstangen mit Käse . Lunch: Ehrmann High Protein Vanilla & Topping. Snacks/Other: Sondey Mini Schokokeks Vollmilch. more...
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Gaining 0.1 kg a Week
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esther.rastetter's Weight History
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