Weigh In record (no journal entry) for 22 July 2022
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 75.49g | Prot: 135.40g | Carbs: 174.92g.
Breakfast: La Serenísima Queso Port Salut Light, Sturla Mix de Semillas Chia, Sesamo y Girasol, Galleta de Avena, Café, Huevo, Lactal Pan Salvado, Pimienta Negra. Snacks/Other: Maní, Beldent Chicle, Quaker Avena Instantánea, Gentech Whey Protein 7900, Banano, Manzana, Mandarinas. more...
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Losing 0.2 kg a Week
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Juan Pablo Angel 2022's Weight History
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