Weigh In record (no journal entry) for 22 July 2022
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.51g | Prot: 53.50g | Carbs: 123.50g.
Breakfast: Godam Creme de Ricota Light Sabor Peito de Peru, Bauducco Torrada Salgada, Café, Ovo Frito. Lunch: Subway Tomate, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Brócolis Cozidos (de Brócolis Frescos), Purê de Inhame, Costelinha. Snacks/Other: Chope, Kibon Sorvete Napolitano. more...
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Losing 0.2 kg a Week
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jessysodre20's Weight History
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