Weigh In record (no journal entry) for 22 July 2022
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38.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 6.22g | Prot: 19.26g | Carbs: 46.74g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Vegetalex Hamburguesa de Soja Tradicional. Dinner: Green Life Arvejas , Repollo, Calabaza Asada. Snacks/Other: Kiwi, Lactal Pan Salvado. more...
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Gaining 1.1 kg a Week
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heart-shapedbox's Weight History
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