anthonyye's Journal, 23 Jul 22


View Diet Calendar, 23 July 2022:
2079 kcal Fat: 97.68g | Prot: 107.74g | Carbs: 201.92g.   Breakfast: 燕麦粥, 红烧肉, 煮鸡蛋, 烤麸, 白粥, 馒头. Lunch: 冬瓜汤, 蔬菜, 冷面, 红烧牛肉. Dinner: 炒鸡蛋, 冷面, 冬瓜汤, 牛肉. Snacks/Other: 酸奶, 蓝莓. more...
1763 kcal Exercise: Apple Health - 24 hours. more...

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anthonyye's Weight History


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