Weigh In record (no journal entry) for 23 July 2022
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 23.85g | Prot: 30.25g | Carbs: 305.16g.
Breakfast: Roma Malkist Crackers (2). Lunch: Kerupuk Putih, Cap Cay Kuah, Nasi Merah (Butir-Sedang, Dimasak), Ongol-Ongol, Nasi Ketan (Ketan), Pisang. Dinner: Oatmeal, Pisang, Oatmeal, Pisang. more...
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Gaining 0.4 kg a Week
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icanbeskinnygirl's Weight History
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