anchkaschet's Journal, 06 Feb 15

Weigh In record (no journal entry) for 06 February 2015
40.6 kg Lost so far: 1.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
737 kcal Fat: 27.32g | Prot: 44.19g | Carbs: 75.44g.   Breakfast: Желанже Roshen, Ананас Микс, Семена Льна, Ясно Солнышко Овсяные Хлопья #2, Молоко Латона. Lunch: Манная Крупа, Яйцо, Творог (Обезжиренный 1-2% Жира). Dinner: Помидоры, Яйцо. more...
Losing 1.4 kg a Week

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anchkaschet's Weight History


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