Weigh In record (no journal entry) for 23 July 2022
|
72 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 32.48g | Prot: 30.48g | Carbs: 82.54g.
Breakfast: Колбаса Докторская, Ячневая Каша. Lunch: Наливки или Ликер, Суп Куриный с Вермишелью. Snacks/Other: Кофе Латте, Персики. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svet1103's Weight History
|