Weigh In record (no journal entry) for 23 July 2022
|
60.9 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 28.93g | Prot: 36.53g | Carbs: 261.42g.
Breakfast: Netto Weltmeisterbrötchen, Grafschafter Rübenkraut, Aldi Maelkebotte. Lunch: Kellogg's Frosties, Alpro Mandelmilch Original. Dinner: Aldi Salat Dressing Joghurt, REWE Beste Wahl Tortilla Wraps Weizen, Cocktailtomaten, Spitzpaprika, Mühlenhof Hähnchenbrust, Gurke (Geschält), ültje Erdnüsse Geröstet & Gesalzen. Snacks/Other: Haribo Tropifrutti. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divane19's Weight History
|