Weigh In record (no journal entry) for 23 July 2022
|
70.1 kg
Lost so far: 12.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 18.34g | Prot: 86.33g | Carbs: 92.47g.
Breakfast: Рот Фронт Конфеты Ромашка, Куриные Грудки (Запеченые), Макароны Отварные, Котлеты из Куриной Грудки. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viki_ales's Weight History
|