audrey.galvao's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
78 kg Lost so far: 9 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
308 kcal Fat: 13.37g | Prot: 7.15g | Carbs: 39.48g.   Breakfast: Itambé Requeijão Tradicional, Qualy Margarina Cremosa, Pão Francês, Café, Açúcar. more...
Losing 1.1 kg a Week

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audrey.galvao's Weight History


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