Weigh In record (no journal entry) for 23 July 2022
|
65.5 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 65.18g | Prot: 65.80g | Carbs: 54.21g.
Dinner: Zoe's Kitchen Greek Salad Dressing, Fresh Express Hearts of Romaine, Pork Chops (Top Loin, Boneless) , Bertolli Marinara Sauce, 365 Wild Caught Haddock Fillets. Snacks/Other: Plum, Celentano Cheese Ravioli, Teddie Super Chunky Old Fashioned Peanut Butter. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|