Weigh In record (no journal entry) for 19 July 2022
|
57 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 27.14g | Prot: 30.33g | Carbs: 69.34g.
Breakfast: Hallulla, Milo Milo. Lunch: Empanada de Queso, Patatas Fritas. Snacks/Other: Colun Queso Gouda Laminado, Jamón de Pavo, Bauducco Pan Integral, Bauducco Pan Integral, Jamón de Pavo, Colun Queso Gouda Laminado. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomizxst's Weight History
|