Weigh In record (no journal entry) for 06 February 2015
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1303 kcal
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Fat: 11.37g | Prot: 107.82g | Carbs: 194.93g.
Breakfast: Kohberg Rugbrødsboller, Mango, Levevis Skyr Natural. Lunch: Coop Creme Fraiche Dressing Light, Agurk (med Skræl), Tomater, Spidskål, Kalkunkød (Kogt, Stegt). Dinner: Arla Cheasy Skyr Vanilje. Snacks/Other: Banan, Mango. more...
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3246 kcal
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Exercise:
Working - 12 hours, Cooking - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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