Weigh In record (no journal entry) for 23 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 82.48g | Prot: 62.17g | Carbs: 151.67g.
Breakfast: Água com Limão, Ovo Mexido, Pão com Manteiga. Lunch: Ovo Cozido, Nestlé Leite Condensado, Maracujá, Parmalat Leite Integral. Dinner: Ovo Frito, Jundiá Skimo. more...
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Gaining 0.4 kg a Week
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mateusmbm's Weight History
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