AmberJames's Journal, 01 Jun 11

woohoo, cant believe it!!
102.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:
1382 kcal Fat: 89.56g | Prot: 109.85g | Carbs: 33.21g.   Breakfast: grilled onion, bacon, pork steak, cream, sweet n low, coffee. Lunch: sweet n low, cream, coffee, green pepper, bacon, onion, ranch dressing, pork steak, sharp cheddar cheese. Dinner: diet pepsi, eggs, ham. more...
2888 kcal Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 7.9 kg a Week

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AmberJames's Weight History


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