|
1146 kcal
|
Fat: 42.16g | Prot: 42.65g | Carbs: 147.54g.
Breakfast: Royco Royco Ayam, Lada Hitam, ABC Kecap Asin, Garam, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Kikil, Cap Cay Kuah, Bimoli Minyak Goreng, Sun Kara Santan Kelapa, Labu Siam, Nasi Putih. Dinner: Mayones, Saus Tomat, Selada Daun Hijau, Telur Goreng, Telur Rebus, Sari Roti Roti Tawar (2). Snacks/Other: Es Kopi dengan Susu dan Gula. more...
|
|
105 kcal
|
Exercise:
Aerobics - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wilhelmina.puspalenna's Weight History
|