misChelle__'s Journal, 23 Jul 22

+ 30 min weights & 50 crunches

View Diet Calendar, 23 July 2022:
1185 kcal Fat: 47.57g | Prot: 65.73g | Carbs: 139.67g.   Breakfast: Bananas , La Tortilla Factory Low Carb Flour Tortilla, Spinach , Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large). Lunch: Sunshine Cheez-It Original Snack Crackers, Trader Joe's Persian Cucumber, Calavo Avocado, Marketside Organic Spinach & Spring Mix. Dinner: Roberto's Mexican Food Carne Asada Burrito. more...
1860 kcal Exercise: Weight Training (moderate) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...

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Comments 
Putting in the work! 
24 Jul 22 by member: TomLong
Wow girl!:)💪⭐️ 
24 Jul 22 by member: NAVYWIFESKI
Thanks guys💕🙏🏼 
24 Jul 22 by member: misChelle__
You’re doing an amazing job 👏👍 
24 Jul 22 by member: Mr.DeaDSouL
Good job! 
24 Jul 22 by member: -MorticiaAddams

     
 

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misChelle__'s Weight History


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