Weigh In record (no journal entry) for 24 July 2022
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75.2 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 48.25g | Prot: 118.76g | Carbs: 370.31g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Banana. Lunch: Margherita Pizza. Snacks/Other: Fazer Geisha, ICA Kanelbulle. more...
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Losing 0.7 kg a Week
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