Weigh In record (no journal entry) for 24 July 2022
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87.0 kg
Lost so far: 8.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 78.47g | Prot: 46.68g | Carbs: 125.87g.
Breakfast: Sausage Gravy, Cracker Barrel Old Country Store Biscuit. Lunch: In-N-Out Cheeseburger Protein Style, In-N-Out French Fries. more...
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Losing 0.1 kg a Week
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Ms. Skinny Britches's Weight History
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