Weigh In record (no journal entry) for 24 July 2022
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75 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.39g | Prot: 25.65g | Carbs: 55.05g.
Breakfast: Bolo de Laranja, Café com Leite Integral. Lunch: Coca-Cola Coca-Cola, Abóbora Cozida (de Abóbora Fresca), Aurora Filé de Tilápia. more...
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Losing 0.9 kg a Week
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negliamaria's Weight History
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