anthonyye's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
2100 kcal Fat: 86.33g | Prot: 107.56g | Carbs: 225.21g.   Breakfast: 牛肉饼, 炒面. Lunch: 米饭, 南瓜饼, 煮熟的西兰花(新鲜), 炖蛋, 土豆炖牛肉. Dinner: 绿豆汤, 牛肉, 红薯/地瓜, 鸡蛋饼. Snacks/Other: 梨, 酸奶, 蛋挞. more...
2782 kcal Exercise: Apple Health - 24 hours. more...

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anthonyye's Weight History


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