Weigh In record (no journal entry) for 25 July 2022
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 16.02g | Prot: 47.81g | Carbs: 78.97g.
Breakfast: Telur Rebus, Pisang. Lunch: ABC Kecap Pedas, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 0.3 kg a Week
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fancy_yaa's Weight History
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