nathi.constanza's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
67 kg Lost so far: 15 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
959 kcal Fat: 36.29g | Prot: 42.72g | Carbs: 119.05g.   Breakfast: Colun Leche Descremada sin Lactosa, Plátano. Lunch: Pan Amasado, Arroz Blanco (de Grano Largo, Cocido), Lentejas Cocidas. Dinner: Coliflor Cocido (Fresco), Huevo Cocido. more...
Gaining 0.0 kg a Week



     
 

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nathi.constanza's Weight History


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